At Halo Nourish, we make personalized nutrition simple, practical, and sustainable. Here's how our process works.

Pre- Consultation

We begin with a detailed intake to understand your medical background, current lifestyle, eating habits, preferences, and specific health concerns. This helps us assess your needs before suggesting any plans.

Plan Discussion

Based on your input we walk you through the different plan options and discuss what would suit your goals best- whether it's managing a condition, losing weight, improving energy, or building better habits.

Detailed Counselling Call

Once your plan is selected, you'll receive a one-on-one counselling call absolutely free. This session dives deeper into your lifestyle, clear doubts, and sets the tone for your transformation journey.

Start your personalized meal plan

We create a home-based, customized meal plan tailored to your body, routine, and goals-focusing on everyday foods, sustainable changes and supplements only if truly necessary.

Weekly follow ups and health assessments

Stay consistent with weekly follow up calls, direct chat support, progress reviews and health tracking. We make necessary tweaks to ensure you're always moving forward.

Reflect on your Journey

We pause to look back at your progress- celebrating achievements, identifying what worked best and helping you carry forward sustainable habits into everyday life.